Men Also Suffer De Osteoporosis

Until a time ago one thought that single the women would suffer of the osteoporosis, now the doctors indicate that one of each four men, of more than 50 years of age, will undergo a fracture caused by osteoporosis.

Nevertheless the women continue having possibilities four greater times of developing osteoporosis due to the lost one of estrogen during the menopause, because this it avoids or it lessen the bony deterioration

According to statistics, of each 10 cases of osteoporosis two happen in men. This obeys to factors like smoking, taking alcohol in excess, the sedentary life and the low levels of testosterone. It takes to that the organism cannot form sufficient new bone

The osteoporosis can affect to anyone of the bones, but is more habitual in the hip, the wrist and the spine. This generates many problems, because the vertebrae are important to support the right body when stopping themselves and seating

To us In the men, the fractures but frequent hips and vertebrae are developed in. The sequels of these fractures usually affect the quality of life of the patients and often they have irreversible consequences

According to specialists confirm that the greater men of 50 years also must worry about the decalcification of the bones. For that reason it is necessary to consume calcium every day, through foods or tablets and vitamin D to help asimilarlo.

It is very important to prevent the falls mainly since this could cause a fracture, to avoid the loose mats in the houses, to use support utensils and to leave accompanied the houses, if are old

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