Tomato Prevents The Cancer Consuming
The investigations made and to the advance of the technology have been
discovered that many substances contained naturally in foods have benefits
for the health. Done investigations anywhere in the world have thrown
surprising results when using licopenos in the prevention of several disorders,
certain types of cancer, cardiovascular disease and other diseases.
The importance of the licopenos is in which they constitute more of 50%
of carotenoid ones in the human body. The tomatoes are the main source
also can be found in pink watermelon, grapefruit and Damascus in small
amounts.
Scientific studies demonstrated to an important reduction in the risk
of the cancer of prostate when consuming tomatoes, sauce of tomatoes,
ketchup and paste of tomato with a frequency superior to 2 times per week.
In addition when cooking the tomatoes with a little oil was one better
intestinal absorption, which gives as result an increase of in 3 2 times
the plasmatic concentration of licopenos.
The licopeno, for example, is deposited in the testicles, the ovary,
the intestine, the stomach, the kidneys, the liver, the prostate, the
pancreas and the skin, fulfilling diverse functions. Also kindness in
the prevention of heart diseases and general is attributed to him, of
cardiovascular problems.
The men of countries of the Mediterranean that consume discharge amount
of tomato have less probability of suffering cancer of prostate with respect
to those where the consumption is less frequent.
The licopeno dissuades the prostate cancer thanks to its antirust functions,
its ability to fight free radicals, the molecules that damage cellular
membranes and the DNA, the key for the cellular replication.
The tomato is one of the richest foods in licopeno, as well as one of
the most studied. "it would not have to lack in the diet of any man,
because it contributes to reduce the prostate cancer", it indicates
a study of the Medicine Faculty of the University of Harvard.
A consumption of 6 to 7 milligrams daily reduces in more of 20% the risk.
The licopenos protect to the women against the growth of cervical tumor
like weaves. Whichever greater it is the level of licopeno in blood, minor
is the possibility of developing this type of cancer.
The licopeno is a powerful inhibitor of the development of mammary, endometrial
cancerous cells and pulmonary, he is the best protector against the environmental
damage of the smoke of the cigarette and other polluting agents. It fortifies
the immune system and it protects to us against the negative effects of
oxygen.
High levels in blood of licopenos seem to still delay and to defend against
the degeneration to spot that it leads to the loss of the vision, help
to maintain the memory and protect against the oxidation of the LDL (bad
cholesterol), preventing the cardiovascular disease.
The tomato is rich in vitamins C and To, two carotenoid ones that they
help to the protection in front of first rays of the sun. Vitamin C has
an important paper in the collagen formation, substance that cohesiona
the cells of weaves and the skin.
The vitamin A performs a fundamental function in the maintenance of the
skin, the mucous and the Vista and increases the resistance to the infections.
Also, the tomato contains vitamins of groups B, PP and K.
Autor: Hidrocodone Para Dolores.
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