The Flu: Influenza vaccines and Vitamin C Protect respiratory tract
 

The flu is a very common disease that once in the life we have suffered, the disease disturbs our respiratory tract as the throat, nose and lungs, is highly contagious and spreads from person to person, with the fluid when coughs or sneezes . The flu is produced by many causes of agreement for the type of virus, could be influenza or a common cold.

Flu Pandemic Influenza

The flu pandemic influenza is a disease habitual and does not distinguish age and sex but mostly children may be most affected. This situation is due to the children are with the defenses casualties and are prone to changes in climates, why should pay greater attention.

Symptoms of The Disease

The disease of the flu is presented with a series of symptoms such as sore throat, sneezing, runny nose, and in certain cases cough and headache. The influenza is caused by the virus Myxovirus influenzae, in this disease symptoms are more constant, and may be high fever and chills, men are more affected by this condition.

Treatment Of The Disease

The flu has no treatment defined as it is caused by a virus known as the rhinoviruses rapidly changing, but you can use antiviral medications, antihistamines, acetaminophen and aspirin. You can also use antibiotics in cases of bacterial complications, which must be prescribed by a doctor.

The options that can have for this disease are the antibiotic administration in the cases that can have bacterial complications, as well as the use of antihistamine that alleviates the presented/displayed symptoms; also it is possible to be used the decongestant aspirin and sprays, always following the indications correctly.

Vaccine For Prevention

As a measure of prevention can be used the vaccine that protects against the flu pandemic influenza, but these vaccines against flu guard only by a year. Another measure that should be used as prevention against influenza is the consumption of the vitamin C " that strengthens the immune system.

The flu is a contagious disease, avoid being in contact with the fluids of patients, which can be spread to the sneezing or coughing. The patient with the flu must maintain rest to allay the flu symptoms, drink plenty of fluids, mainly fruit juices containing vitamin C.

Recommendations

To prevent the disease of the flu pandemic influenza is recommended to keep a natural food containing many vegetables and fruit especially citrus fruit which are rich in vitamin C as the orange, mandarin, kivi , etc. In addition to vaccinated each year to prevent the spread of disease and in this way a healthy life.
 

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